Welcome to a New Way of Doing Relationships

I’m Dr. Abby Medcalf—psychologist, author, and your new no-nonsense guide to feeling more connected, confident, and in control (yes, even if the other person won’t change a thing).

Hi, I’m Abby Medcalf, and I’m so glad you’re here.

If you're ready to stop struggling and start thriving in your relationships, whether that’s with your partner, your boss, your team, or yourself, you’re in the right place.

I’m a psychologist, author, TEDx speaker, podcast host, and (yes) a bossy Jewish mother who delivers evidence-based, no-nonsense relationship advice with humor, heart, and a directness you didn’t know you needed.

For over 35 years, I’ve helped thousands of people shift the way they think so they can create real connection, better communication, and more ease and joy in all their relationships, both at home and at work.

My tools and strategies are grounded in science, proven in the real world, and designed to work even when the other person isn’t doing a thing. Whether I’m working with couples, corporate teams, or overwhelmed leaders, I make change feel possible.

You might know me from my top-rated Relationships Made Easy podcast (heard in over 180 countries), my books, including the Amazon #1 bestseller Be Happily Married, Even if Your Partner Won’t Do a Thing, or my newer releases Boundaries Made Easy and The Boundaries Made Easier Workbook.

I’ve also been invited to speak at companies like Google, Apple, American Airlines, and AT&T, and have been featured in places like the New York Times, Psychology Today, Women’s Health, Fast Company, and the Wall Street Journal.

This Substack is where I’ll be sharing practical tools, fresh insights, and research-backed mindset shifts to help you feel more confident, connected, and in control of your relationships, whether you're navigating a difficult conversation with your mom or managing a tough team dynamic at work.

So, if you’re looking for real talk, real tools, and a warm, clear path forward, I’m here for you.

Welcome. I’m so glad we found each other.

Want even more? Join me on Patreon for ad-free podcast episodes, handouts, lives, and other goodies!